How to Lose Weight While Sleeping

ReyMisoles | May 10, 2010

Standing 5’ 6” the doctor tells me I’m obese at 190 pounds. It could have been no big deal if my health is perfect, but it’s not. I’m hypertensive and was advised to take that small pill every single day, to manage my hypertension, for life.
“You must be kidding doc,” I said. “I do martial [...]

How to Deal With Overwhelm

RachelFord | May 10, 2010

When you are overhwlmed, it’s sometimes hard to see a way out of it. Sometimes you need to take a step back and take care of yourself so that you can get on with things in the right frame of mind. Here are some tips that will help you to eliminate the stress you get [...]

How to Lower the Pitch of Your Voice

MarkThomas | May 10, 2010

Testosterone elongates the vocal chords and deepens the voice during puberty. These changes are welcomed because they are give off signals that the transition from boy to man has taken place. As well as women being more attracted to men with a deeper voice, men also tend to feel more confident to approach women, and [...]